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Aqua Tots-
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Clive Learners Pool50 spaces
- Aqua Tots
- Aquatics Playtime for Toddlers
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Aquarobics-
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CP 25m Pool - Lane 5, 6, 7 & 820 spaces
- Aquarobics
- Low Resistance Water Exercise
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Aquarobics-
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CP 25m Pool - Lane 5, 6, 7 & 820 spaces
- Aquarobics
- Low Resistance Water Exercise
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Aqua Tots-
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Clive Learners Pool50 spaces
- Aqua Tots
- Aquatics Playtime for Toddlers
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Aquarobics-
-
CP 25m Pool - Lane 5, 6, 7 & 820 spaces
- Aquarobics
- Low Resistance Water Exercise
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Aquarobics-
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CP 25m Pool - Lane 5, 6, 7 & 820 spaces
- Aquarobics
- Low Resistance Water Exercise
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FCC - Revamp-
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FCC FlaXrock Gym - Fitness room20 spaces
- FCC - Revamp
- Shaun T
- Revamp is full-body workout that focuses on cardio, strength and conditioning. It's a fun environment to meet new people, exercise together and accomplish your fitness goals.
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FCC - Explode Fitness-
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FCC FlaXrock Gym - Fitness room20 spaces
- FCC - Explode Fitness
- Munro W
- Explode fitness is a total body workout. This class is fun, challenging and focuses on losing body fat while increasing your muscle strength.
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FCC - Explode Fitness-
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FCC FlaXrock Gym - Fitness room20 spaces
- FCC - Explode Fitness
- Munro W
- Explode fitness is a total body workout. This class is fun, challenging and focuses on losing body fat while increasing your muscle strength.
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FCC - Revamp-
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FCC FlaXrock Gym - Fitness room20 spaces
- FCC - Revamp
- Shaun T
- Revamp is full-body workout that focuses on cardio, strength and conditioning. It's a fun environment to meet new people, exercise together and accomplish your fitness goals.
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FCC - Explode Fitness-
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FCC FlaXrock Gym - Fitness room20 spaces
- FCC - Explode Fitness
- Munro W
- Explode fitness is a total body workout. This class is fun, challenging and focuses on losing body fat while increasing your muscle strength.
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FCC - Explode Fitness-
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FCC FlaXrock Gym - Fitness room20 spaces
- FCC - Explode Fitness
- Munro W
- Explode fitness is a total body workout. This class is fun, challenging and focuses on losing body fat while increasing your muscle strength.
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FCC - Explode Fitness-
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FCC FlaXrock Gym - Fitness room20 spaces
- FCC - Explode Fitness
- Munro W
- Explode fitness is a total body workout. This class is fun, challenging and focuses on losing body fat while increasing your muscle strength.
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FCC - Explode Fitness-
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FCC FlaXrock Gym - Fitness room20 spaces
- FCC - Explode Fitness
- Munro W
- Explode fitness is a total body workout. This class is fun, challenging and focuses on losing body fat while increasing your muscle strength.
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FCC - Boxing-
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FCC Sports Hall - Court20 spaces
- FCC - Boxing
- Anahera M
- Boxing training
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Tri-Squad-
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Flaxmere Pool (WW)25 spaces
- Tri-Squad
- Tri-Squad Fitness Class
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Aquafit-
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CP 25m Pool - Lane 5, 6, 7 & 840 spaces
- Aquafit
- High Intensity Water Exercise
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Tri-Squad-
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Flaxmere Pool (WW)30 spaces
- Tri-Squad
- Tri-Squad Fitness Class
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Aquafit-
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Flaxmere Pool (WW)40 spaces
- Aquafit
- High Intensity Water Exercise
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FCC - Strength and Balance-
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FCC Sports Hall - Court30 spaces
- FCC - Strength and Balance
- Drew N
- The Low Impact Strength and Balance focuses on components that are designed to improve the cardiovascular, respiratory, muscular and nervous systems. It improves health, balance, flexibility and mind. Exercise for life, it’s never too late.
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FCC - Line Dancing-
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FCC Sports Hall - Court25 spaces
- FCC - Line Dancing
- Drew N
- A choreographed dance with repetitive steps in a sequence used to motivate low impact exercising. This is a fun class to get together with friends and enjoy dancing and exercising.
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FCC - Strength and Balance-
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FCC Sports Hall - Court30 spaces
- FCC - Strength and Balance
- Drew N
- The Low Impact Strength and Balance focuses on components that are designed to improve the cardiovascular, respiratory, muscular and nervous systems. It improves health, balance, flexibility and mind. Exercise for life, it’s never too late.
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FCC - Sit Fit-
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FCC Sports Hall - Court30 spaces
- FCC - Sit Fit
- Drew N
- Sit fit is a fun, low impact exercise class to keep those joints moving in a seated position.
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FCC - Senior Badminton-
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FCC Sports Hall - Court20 spaces
- FCC - Senior Badminton
- Keep active, meet new people and enjoy a light morning tea afterwards. Racquet supplied or bring your own. For ages 60+.
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FCC - Senior Badminton-
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FCC Sports Hall - Court20 spaces
- FCC - Senior Badminton
- Keep active, meet new people and enjoy a light morning tea afterwards. Racquet supplied or bring your own. For ages 60+.